The Temple of Gains Workout Workbook: 141 Workouts you can do From Anywhere.
Gain fitness, gain health, gain endorphins. This is the first of it’s kind, a practical workout workbook with links directly to video demos and guided classes.
The downside of this e-book is we no longer have an excuse for not training. Previously, without access to a gym due to travelling or perhaps a lockdown (as was the case during the 2020 Covid-19 pandemic) we could have been excused for skipping training for a while. Not any more though. We can now always get a great workout—no matter where we are.
The purpose of this workout workbook is a very direct and straight forward one. It makes no pretence to literary excellence. It is written with the sole objective to help the reader develop the life long habit of daily training. If followed correctly the powerful pattern of daily training will be deeply embedded into your life.
Gain fitness, gain health, gain endorphins. This is the first of it’s kind, a practical workout workbook with links directly to video demos and guided classes.
The downside of this e-book is we no longer have an excuse for not training. Previously, without access to a gym due to travelling or perhaps a lockdown (as was the case during the 2020 Covid-19 pandemic) we could have been excused for skipping training for a while. Not any more though. We can now always get a great workout—no matter where we are.
The purpose of this workout workbook is a very direct and straight forward one. It makes no pretence to literary excellence. It is written with the sole objective to help the reader develop the life long habit of daily training. If followed correctly the powerful pattern of daily training will be deeply embedded into your life.
Gain fitness, gain health, gain endorphins. This is the first of it’s kind, a practical workout workbook with links directly to video demos and guided classes.
The downside of this e-book is we no longer have an excuse for not training. Previously, without access to a gym due to travelling or perhaps a lockdown (as was the case during the 2020 Covid-19 pandemic) we could have been excused for skipping training for a while. Not any more though. We can now always get a great workout—no matter where we are.
The purpose of this workout workbook is a very direct and straight forward one. It makes no pretence to literary excellence. It is written with the sole objective to help the reader develop the life long habit of daily training. If followed correctly the powerful pattern of daily training will be deeply embedded into your life.